Meditation with the healing mantra RaMaDaSa - release healing energy

In this healing meditation, which is suitable for both pregnancy (1st-3rd trimester) and postpartum, you will support yourself in self-healing and release energy to send to others.

 - Healing, healing energy for your favorite people

 - whenever you like, in the time after birth

The text of the mantra is the following:

RA – Sun
MA – Moon
DA – Earth
SA – Infinity
SA – Infinity
SAY – You
SO HUNG – Personal Identity

Postpartum yoga supports postpartum recovery and a smooth transition into motherhood. Through the exercises, meditations and breathing techniques, you will find the continuous and unconditional support you need for you and your baby.